I am your average girl, a mom, wife, sister, daughter.  And I’m also a highly sensitive empath who struggled with loss, fear, anxiety and panic since the earliest ages of my life. I managed for decades by not feeling and being out of my body in efforts to feel ok. Like the cycle goes, when I became a mom all of my triggers and wounds became much louder. Panic, anxiety and depression became a daily challenge to manage. In my search to feel better, I found modalities that helped me feel peace: yoga, meditation, crystals, energy work, EFT tapping and plant medicines.  

I devote my life to these practices that reconnect me to my divinity, the Oneness within me, as this is where I have found healing, this is where love and peace live. It's time I share what I have learned through my own healing journey, so I may help others also go within in order to heal. I’m here to hold space for you to reconnect to yourself, to love yourself and become your own source of healing, for you to reclaim your power and sovereignty. It’s time.