SEASON OF SELF LOVE WORKSHOPS
Embody Self Love with Yoga + Crystal Meditation
JOIN US IN-PERSONĀ FOR A MOMENT TO BREATHE
The Season of Self Love series leans on the powerful energy of the Earth and the lessons of her seasons to guide us to our most fulfilling life. With the tools of yoga, meditation and crystals, we will reflect on these lessons and how they apply to our own daily practices and intentional living.
~ learn about crystal frequencies and how they help your own
~ reconnect to the energy of the Earth and herĀ wild wisdom
~ move through a nurturing yoga practice
~ enjoy a guided crystal meditation
~ reflect and gather important understandings from these tools to help you flow more easily in your own season
~ create intentions and mantras to support and care for yourself upon returning home
~ take home your own set of crystals - included in workshop!
Earth Magic
The focus of each workshop will align with the shifting energies of the seasons and allow participants to reground into our own basic needs and unique truths that illuminate our personal path and purpose.
Nurturing Yoga
Bringing the focus back to the self with honest reflections about how we support our own needs and desires, and express and embody our truth, we allow ourselves to come back into alignment with our power, sovereignty and light. Ā
Reflection and Growth
We will use all weā€™ve learned to create personal intentions and mantras before returning back home to implement intentional daily self care, love and support.Ā
October 20- Smoky Quartz
Focus on releasing and shedding what no longer serves, coupled with harvesting from the season to keep the fruit, compost the rest
November 17- Unakite
Focus on cultivating gratitude for what the season of growth has been before settling in for winter and rest
December 7- Unakite
Focus on cultivating gratitude for what the season of growth has been before settling in for winter and rest (at Green light Reiki)
INSTRUCTORS
CHRISTINA COX
CRYSTALS + MEDITATION
Christina combines the powerful energies of crystals with the gentle teachings of meditation to help others access personal healing and alignment.
JESSI T. HUBBARD
YOGA
Movement has always been medicine for Jessi. Her compassionate nature and intelligent sequencing provide a safe space for others to explore their practice.
